A 1/2 cup of banana chips is the equivalent to 1 cup of fresh fruit. One serving is 176 calories, 20 grams of carbohydrates, 11 grams of total fat and less than 1 gram of protein.
Vitamins and Minerals
A 1/2 cup of banana chips has 4 percent of the daily recommended intake of potassium, 6 percent magnesium, 3 percent phosphorus and 4 percent vitamin A.
Vitamin A promotes eye health and helps the immune system. It acts as an electrolyte to help maintain fluid balance.
But the most important fact: they taste great!