Sometimes it’s the simple meals that taste the best! In about five minutes, you can prepare old-fashioned oatmeal, fruit and nuts. I boil two cups of water with a dash of salt, then add a cup of oats. While it’s cooking for five minutes, add a handful of walnuts and sunflower seeds to your bowl. Add a cup of mixed fruits and slice a banana. To make it sweet, I added a packet of Truvia and a little organic maple syrup. It’s a healthy way to start your day!