This is a really nice vegan meal that takes less than 30 minutes to prepare. Ingredients: 2 cups broccoli 1 tablespoon canola oil 1/2 cup diced tofu Chopped onions Chopped garlic Rice noodles 2 handfuls fresh spinach 1/2 cup vegetable stock 1/2 cup cashews 1 can coconut milk Seasoning: salt/pepper, basil and fennel seeds Start … Continue reading Coconut Milk Casserole
After watching several videos on YouTube, we decided we wanted to try and make our own homemade tofu! First, we got a soy milk machine. Then we bought a tofu press! At our local Korean market we found soy beans for $1 a pound. That’s pretty cheap when you consider that four cups of beans … Continue reading I Made Tofu!
It doesn’t get any easier to make a super healthy, delicious, fast vegan lunch! Ingredients: 1 Chi-Chi flour tortilla 1/2 cup black beans 1/3 cup stir fried tofu 1 tsp onion 1 tsp tahini 1 tsp Sriracha sauce 1 tsp Wasabi sauce 1/2 cup fresh tomato 1/2 cup fresh spinach 1/2 cup brown rice Not … Continue reading Vegan Tofu-Bean Burrito
We decided to blog what we eat! Our daily cooking is mostly vegan. I’m a vegan. My wife and kids still eat some meat, dairy and eggs. Regardless, we eat healthy whole foods and a balanced diet! To kick this off, we are sharing our breakfast: Korean “Bijee Jjigae” 비지 찌개 Recipe 1 cup of … Continue reading Korean “Bijee Jjigae” 비지 찌개