Vegan Stir Fry

Wow! We are especially proud of this stir fry! Here are the ingredients that came from our backyard garden: zucchini, jalapeƱo peppers, lettuce, sugar pea and chives! Also used, tofu, onion, mushrooms, homemade vegan kimchi, sesame seed oil, salt and pepper, garlic and brown rice! Awesome! Continue reading Vegan Stir Fry

Awesome Vegan Stir Fry

No recipe here. I played it by ear! I started with some oil, garlic, onions and carrot followed by @gardein, broccoli, homegrown zucchini, peppers, tofu, rice cake and more. I served it with brown rice and my lovely wife’s homemade vegan kimchi — I even added sriracha sauce! I almost ate the whole thing. No … Continue reading Awesome Vegan Stir Fry

Kimchi Stir Fry

Good eating tonight! This is a vegan stir fry with a Korean twist. I added paekchu kimchi with tofu, garlic, onion, sesame seeds and sesame seed oil with a side of brown rice and red wine! Still under 200 and I ran three miles after work. Cheers! Continue reading Kimchi Stir Fry

Homemade tofu stir fry

Homemade tofu stir fry with broccoli and brown rice
Homemade tofu stir fry with broccoli and brown rice.

For a quick and easy lunch, nothing beats a stir fry! This morning I went to the gym for the first time since mid-December. I have to admit, it kicked my butt. By the time I got home, my body was craving some food. I started out my stir fry with a tablespoon of oil, three crushed garlic cloves and a 1/3 of shallot. I then added about a cup of cubed tofu. This is the tofu I made a couple of days ago!

I added Mrs. Dash Table Blend Seasoning and I’m trying Bragg Liquid Amino. I steamed the broccoli and the rice is from our rice cooker. We always have warm, fresh rice in our rice cooker.

Continue reading “Homemade tofu stir fry”